Clinically proven DOSED Post Workout!

After Glow features the most researched and proven post workout formula! Imagine actually consuming a supplement that has been proven to be effective by actual research! Most companies do a great job promoting their products with a lot of hype, testimonials, and fake before/after pics! BioRhythm doesn’t need all that, we just show you the research!

Research is what makes a product a foundational product! Look back at how many products you tried over the years, how many worked? I bet not even 10% of products have worked! Taking a product that doesn’t work is throwing your money and gains away! Don’t fall into the trap of looking at the hype, look at the fact of a product and the research behind the ingredients.

After Glow is a well balanced formula made up of a 2:1 carbohydrate to protein ratio. This ratio is proven effective by several research studies, but one study I want to highlight is the 2007 done by the American Journal of Clinical Nutrition. In the study 56 young men were given either a soy based protein post workout or fat free milk (2:1 carb-protein ratio). Type 1 & 2 muscle fibers were increased, as well as fat free mass in the milk group. The benefits of consuming fat free milk post workout far outweighed the benefits of consuming a soy based protein.

References:

Hartman JW, Tang JE, Wilkson SB, Tarnopolsky SP, Lawrence RL, Fullerton AV, Phillips SM.

Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters

Am J Clin Nutr. 2007 Aug;86(2):373-81